Chicken Tinga Enchiladas | Instant Pot recipe (2024)

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Instant Pot Chicken Tinga Enchiladas features tender chicken breast braised in a spicy, smoky tomato sauce, served enchilada style in flour tortillas with plenty of melty cheese and your favorite toppings.

Chicken Tinga Enchiladas | Instant Pot recipe (1)

Why You’ll Love This Recipe

This chicken enchilada recipe has it all: juicy chicken, beans veggies, a flavor-packed sauce, and of course, melty cheese. And it comes together in your Instant Pot for a low-maintenance, freezer-friendly meal.

We’ve been making this hearty chicken enchilada recipe for family dinners for years, and we think you’ll love it as much as we do!

It has all of the elements of a great meal, and it’s worth the little bit of extra time it takes to make your own tinga (chipotle-tomato sauce).

We always serve these enchiladas with our Instant Pot Green Rice, which has a creamy avocado sauce. Not a fan of avocados? Try our Cilantro Lime Rice or our Shortcut Salsa Rice.

Update: This recipe is adapted for the pressure cooker from our friend’s Burritos cookbook!We’ve updated this tried-and-true recipe with new tips, tricks, and photos to make things as easy as possible.

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INGREDIENTS YOU NEED

Here’s what you need for the best chicken tinga in your Instant Pot:

  • Oil. Use vegetable oil, which has a neutral flavor, to saute your veggies.
  • Onion and garlic serve as the flavor base of the tinga sauce
  • Tomatillo. If you can’t find a green tomatillo, you can use a tomato instead.
  • Spices. Flavor your enchiladas with ground cumin and dried Mexican oregano.
  • Tomatoes. We love fire-roasted diced tomatoes, but regular diced tomatoes will work in a pinch.
  • Chiles in adobo sauce. Find these in the International section of the grocery store.
  • Cayenne pepper sauce. This adds a wonderful kick that’s not overwhelming.
  • Chicken. We use breasts cut into bite-sized pieces.
  • Beans. You can use black or pinto beans.
  • Tortillas. We prefer flour, but corn will also work.
  • Cheese. Cheddar is a great melter, but any melty cheese works great.
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Chicken Tinga Enchiladas | Instant Pot recipe (4)

How to Make Chicken Tinga Enchiladas in an Instant Pot

This easy recipe will work in any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Power Pressure Cooker XL.

To make your chicken tinga, select Sauté to heat the pressure cooking pot with the oil. When the oil is hot, add the onion and cook, stirring it regularly, until the oven is softened and translucent. Next, add the garlic and cook for a minute, until it’s nice and fragrant.

Now toss in the tomatillo, cumin, oregano, and salt. Stir everything well and cook for about 3 minutes, until the tomatillo is starting to get juicy.

Now you’re ready to puree the sauce. You can do this right in the pressure cooking pot using an immersion blender. Or transfer the contents of the pot to a regular blender and puree that way. Then return the puree to the pressure cooker.

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Chicken Tinga Enchiladas | Instant Pot recipe (6)

Add the chicken to the pureed sauce and secure the lid. Cook at high pressure for 4 minutes, then release the pressure with a quick pressure release.

Select Sauté again and simmer the sauce until it’s thickened and coats the chicken. Meanwhile, mash your beans with a potato masher or fork in a medium bowl, until they’re chunky.

Now you’re ready to assemble your enchiladas! Do so by spooning the chicken mixture onto the tortillas. Add a scoop of beans and sprinkle the top with cheese. Roll the tortillas up, burrito-style, and enjoy!

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Important Tips for Making Instant Pot Chicken Enchiladas

  • You can skip the first saute step with the onions and garlic if you’re short on time, but your tinga won’t have as much flavor.
  • To make your dish less spicy, omit or use less of the cayenne pepper sauce.
  • You can use corn tortillas for gluten-free enchiladas.
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Frequently Asked Questions about Chicken Tinga Enchiladas

How should I store leftovers?

After cooling, store leftovers in an airtight container in the fridge for up to four days.

Can I freeze chicken tinga?

Yes, you can freeze leftovers in an airtight, freezer-safe container for up to six months. Defrost overnight in the fridge or in the Instant Pot from frozen.

Can I use chicken thighs?

Yes, feel free to swap the diced chicken breasts for chicken thighs. You don’t need to make any changes to the recipe.

What should I serve with chicken tinga?

We like to serve this dish with our Mexican Green Rice on the side. You could also serve the shredded chicken over a salad or chips for nachos!

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MORE Instant Pot Mexican Recipes

Try these other Mexican-inspired dishes next:

  • Mexican Pinto Bean Soup is a hearty, brothy stew that’s great for chilly nights.
  • Easy Ground Beef Tacos are just like the Tex-Mex tacos you had as a kid, made right in the pressure cooker.
  • Shredded Beef Enchiladas are packed full of super juicy, flavorful beef, topped with classic Mexican fixings.

Do you LOVE this recipe?
Leave us a review below to tell us why!

Chicken Tinga Enchiladas | Instant Pot recipe (11)

Chicken Tinga

Yield: 6-8 servings

Prep Time: 15 minutes

Cook Time: 4 minutes

Additional Time: 15 minutes

Total Time: 34 minutes

Instant Pot Chicken Tinga Enchiladas are saucy and spicy, with a homemade chipotle-tomato sauce served up wrapped in a flour tortilla with your favorite toppings.

Ingredients

  • 1 tablespoon vegetable oil
  • 1/2 large sweet onion, diced
  • 2 cloves garlic, minced
  • 1 large tomatillo, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried Mexican oregano
  • 1 teaspoon salt
  • 1 can (15 oz) fire-roasted diced tomatoes, with liquid
  • 1/4 cup water
  • 2 chipotle chiles in adobo sauce, minced
  • 1 tablespoon cayenne pepper sauce (we used Frank's Red Hot)
  • 3 large uncooked chicken breasts, diced

For serving

  • 1 can (15 oz) black or pinto beans, drained and rinsed
  • 6 to 8 12-inch flour tortillas, warmed
  • 4 ounces cheddar cheese, grated
  • Favorite toppings including avocado, salsa, extra adobo sauce, chips, rice, or beans

Instructions

  1. Preheat pressure cooking pot. Add oil and onion and cook until softened, about 3 minutes. Add garlic and cook for 1 minute. Add tomatillo, cumin, oregano, and salt and cook, stirring constantly, another 3 minutes. Add tomatoes, water, chipotles, and cayenne pepper sauce. Puree mixture until it’s very smooth. (I used my immersion blender and pureed it in the pressure cooker pot.)
  2. Stir in chicken. Select high pressure and 4 minutes cook time. When the cook time ends, use a quick pressure release. When the valve drops, carefully remove the lid.
  3. Select Saute and cook, stirring occasionally and gently, until sauce clings to the chicken and most of the liquid has evaporated.
  4. Mash beans with a potato masher or fork, until chunky.
  5. Assemble burritos by spooning the chicken mixture onto tortillas. Add beans and sprinkle with cheese. Roll burritos as desired.

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Chicken Tinga Enchiladas | Instant Pot recipe (2024)

FAQs

What does Tinga mean in Mexican cooking? ›

Tinga is a Mexican dish of tender shredded chicken in a spicy tomato and chipotle chile sauce served on crunchy tostada shells. This recipe is easy to make and great for feeding a crowd!

What if Chicken Tinga is too spicy? ›

If the chipotle sauce is a little too spicy for you, throw half an onion into the blender with a little water and blend until smooth. Mix this onion water mixture into your sauce. (This trick was brought to you by my mom who scolded me for saying her Tinga was too spicy.)

What if Tinga is too watery? ›

Remove the chicken and shred. If your tinga sauce comes out too thin, you can turn your device back to the Saute setting to cook, reduce, and thicken it to suit your taste.

Can you make enchiladas ahead of time? ›

Make ahead instructions.

If you would like to make a pan of enchiladas in advance, follow the recipe instructions through step 3 (assembling the enchiladas). Wrap the pan tightly with foil. Then you can either refrigerate the enchiladas for up to 3 days, then bake as directed.

What is tinga called in English? ›

Meanings of "tinga" in English Spanish Dictionary : 6 result(s)
CategoryEnglish
1Generala typical mexican dish made with shredded meat
2Generalargument
3Generalquarrel
4Generaldiscussion
6 more rows

What is Mexican food called fat girl? ›

Gorditas are about as Mexican as a dish can get. The word “gordita” means “l*ttle fat one” in Spanish. Gorditas tend to be thick from the dough, with added girth from the ingredients within.

How do I make my tinga less spicy? ›

Sugar works to counteract the heat caused by capsaicin in peppers so adding a touch of honey or sugar can tone down a spicy dish. The downside is that the sweetness may alter the flavor of your dish so it is best to add a little at a time and taste test it to make sure you maintain a balance between savory and sweet.

What is Tinga sauce made of? ›

If you're new to tinga, it's traditionally made with a chipotle tomato sauce that's seasoned simply with onions, garlic, cumin, oregano and bay leaf.

How do you tone down spice in enchilada sauce? ›

Dairy has a natural ability to counteract spiciness, so a dollop of sour cream or a sprinkling of cheese can help tone down the heat. You can also try stirring in things such as butter, cream, or yogurt. In addition to that, you can also try making a cream or sauce that can be added on top of the dish.

How long does cooked Tinga last in the fridge? ›

To Make Ahead: Prepare the chicken tinga and store in the fridge for up to 3-5 days. Heat when you are ready to use. These leftovers are delicious! See recipe notes for Slow Cooker or Instant Pot instructions.

Can you overcook chicken in water? ›

If they need more time, put them back in and check every 5 minutes. Don't let them overcook—they'll start to become rubbery. — Shred it up. After removing your chicken from the pot, let it rest for about 10 minutes.

Why is my chicken jiggly? ›

Undercooked chicken usually has a shiny appearance and a jiggly consistency. Eating undercooked chicken is more than just a texture issue — it can make you very sick. According to the CDC, bacteria that can lead to food poisoning may contaminate chicken if you undercook it.

How many enchiladas per person? ›

At 3 enchiladas per person this is a generous serving size. We thought these chicken enchiladas were very tasty. They do need a side dish though; we had some leftover rice and beans from another meal and then did a southwest salad for a vegetable.

Do you put sauce on enchiladas before or after baking? ›

Step 1: Make 10 minute homemade red enchilada sauce using fridge and pantry staples. Step 2: Sprinkle shredded Mexican blend cheese into the centers of corn tortillas then roll and place inside a casserole dish. Step 3: Cover with red sauce then bake.

Why do my enchiladas turn to mush? ›

The thing with enchiladas is that they're going to become mushy, that's because of the liquid you prepare them with. But if you want that process to be slower, all you have to do is deep fried corn tortillas first (not to the point to get tostadas).

What does tinga mean in Spanish slang? ›

(informal) feminine noun (Mexico) row ⧫ uproar. Collins Spanish-English Dictionary © by HarperCollins Publishers.

What does tinga taste like? ›

This authentic Chicken Tinga recipe is from Jalisco, Mexico. The chicken has a smoky, spicy flavor from stewed tomatoes and chiles, and it's perfect tucked in tacos or piled on your next burrito bowl.

Is tinga spicy to eat? ›

It's a spicy tomato- and chipotle-based stew that includes both chunks of pork and chorizo sausage.

How do you translate Chicken Tinga? ›

Chicken tinga simply translates from Spanish to English as shredded chicken or beef in a zesty red sauce with chipotle peppers. It's a simple dish that originated in Puebla, Mexico, and is frequently on Mexican restaurant menus all over the world.

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