Rouvy vs Zwift | How do two of the best indoor training apps compare? (2024)

Rouvy and Zwift are designed to keep your indoor riding interesting, while enabling you to get as hard a workout as you want or need.

Both indoor cycling apps also give you the opportunity to race against other riders worldwide or follow a training plan that’s more visually stimulating than staring at a series of bars and numbers on a screen.

On the face of it then, Rouvy and Zwift offer many of the same features, but there are significant differences in how they are delivered, as we’ll explain in our Rouvy versus Zwift face-off below.

What is Rouvy?

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Rouvy is an indoor cycling app that runs on various computing hardware and simulates riding in the real world.

It plays real-world video at a speed that matches your riding on a trainer. If you have a smart trainer, it will adjust the resistance you experience to mimic the gradient of the road you’re riding.

For around 15,000km of roads, Rouvy overlays the video with augmented reality avatars representing you and fellow riders or bots. For some of these, you can vary your viewpoint too. There are another 250,000km or so of roads where you just get a point-of-view video looking forward.

What is Zwift?

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Zwift is the dominant player in indoor cycling apps, providing many of the same features as Rouvy.

Whereas Rouvy uses video of real roads, Zwift’s environments are entirely virtual. It includes numerous imaginary worlds, with Watopia being the most developed, as well as simulations of real places such as the Scottish roads used in the 2023 UCI Road World Championships.

Alongside the Zwift app, which manages the simulation, there’s a Zwift Companion App, which runs on a smartphone and provides schedules of races, group rides, messaging and more.

With a large user base and a packed calendar of races and events, at any time there will be plenty of opportunities to ride with or against others.

Rouvy vs Zwift

Rouvy and Zwift share many of the same features, designed to make your virtual rides more immersive and enjoyable. At the same time, they have slightly different emphases, with Zwift being more gamified than Rouvy at present.

Here’s a run-down of what each offers, how much they cost and what you need to use them.

Routes and worlds

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A large difference between Rouvy and Zwift is in the routes that are available to ride.

Rouvy’s real-world video for its augmented routes covers over 15,000km of real roads, including bucket-list rides such as Mont Ventoux, the Passo dello Stelvio and the Kona Ironman course.

Avatars and virtual riders are overlaid onto the video in 3D and on some you can spin your virtual camera around to admire the view.

There’s another huge library of video without the augmented reality overlay, which Rouvy says totals almost 250,000km.

On these routes, you just see video of the route ahead without an avatar, but you’ll still feel the gradient change in response to the video if you’re using a smart trainer.

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In contrast, Zwift’s worlds are all virtual, although some simulate real-world places (albeit in Zwift’s own gamified style).

Within each Zwift world, there are numerous routes you can follow, between two in the Paris world and 76 in Watopia.

Not all the Zwift worlds are available every day, to help stop the number of riders in each becoming too sparse. Instead, Zwift rotates two ‘guest' worlds alongside Watopia, its ‘always on’ world.

Zwift publishes a calendar of when each world is available and events taking place on its companion app.

Structured training and workouts

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As well as free riding, both Rouvy and Zwift offer a range of structured workouts and training plans, which you can follow.

Rouvy says it has around 300 workouts in its library, created either by professional coaches or its users and you can build your own workout, too.

For longer-term structured training, Rouvy interfaces with TrainingPeaks, enabling you to follow a TrainingPeaks plan on the Rouvy platform.

Zwift also has a range of workouts and structured training plans available, again including many from professional coaches. There are scheduled group workouts, which you complete alongside other riders using Zwift, or you can follow a pre-built workout alone, or build your own custom workouts.

Group rides and racing

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Both Rouvy and Zwift offer a schedule of group rides at set times. Both also enable you to invite others to join you on rides.

While how fast you rode on Rouvy used to just be a function of the power you put out, its physics simulation is now more sophisticated, with support for drafting and the effects of a rider’s height and weight/.

A ‘reality level’ setting enables you to adjust the effort required to keep up with other riders, but this can only be used in the ‘Just Ride’ mode (Rouvy’s free ride mode) and not in events or races.

Zwift also supports drafting in its physics simulation, and takes into account a rider’s height and weight, encouraging you to stay with a group.

The Zwift companion app can be used to find and join races and rides, and communicate with other riders via text messaging.

Both Rouvy and Zwift offer racing as well. It’s something that Zwift majors on, with leagues, events and competitions, including the annual opportunity to gain a pro contract for the top female and male rider in its Zwift Academy.

Both Rouvy and Zwift enable you to organise your own races on their platforms too.

Rewards

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Rouvy and Zwift both let you collect rewards for your efforts on their platforms, allowing you to upgrade your avatar and buy other add-ons.

Rouvy has what it calls your Rouvy Career, which tracks your progression in the app, with a total of 80 levels. It also enables you to collect Coins for both outdoor and indoor riding, which you can swap for virtual and real rewards.

Links to both Strava and Garmin Connect are supported and other app connections are promised as part of future developments, enabling you to sync your outdoor rides into Rouvy.

Zwift too enables you to garner experience points and in-game currency (called Drops) as you ride.

These help you level up and to unlock or buy different equipment for your avatar and new parts of its worlds.

Zwift also enables you to gain a range of different PowerUps as you ride, which can be used tactically to either boost your in-game speed or outfox your opponents.

Connectivity and computer hardware

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Both Rouvy and Zwift require an internet connection to link you to their routes and connect you up to other riders.

You’ll need something to run the apps on and an indoor trainer – for both Rouvy and Zwift, a smart trainer or smart bike will give you the best experience.

Rouvy will run on a range of systems: Android or iOS smartphones and tablets, Mac and Windows PCs and Apple TV, with trainer connection using BLE or ANT (if your device supports this protocol or you have an ANT+ dongle).

Zwift will run on the same range of hardware, including Apple TV, while the Zwift Companion App runs on Android and iOS smartphones.

Trainer hardware

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Rouvy sells you membership of its app and leaves you to sort out your own trainer, smart bike or other cycling hardware. It gives you a list of supported and semi-supported trainers, providing advice on connecting them up and how to solve potential problems.

Zwift is also compatible with a wide range of smart trainers, including its own option the Zwift Hub. A full list of compatible models is available on its website.

If you don’t have a smart trainer, you can instead use a non-smart trainer or rollers on both apps, as long as you have a compatible power meter or a speed and cadence sensor on your bike.

The major downside to using a non-smart trainer is you won’t feel the resistance automatically change in response to changes in the in-app gradient.

However, for getting started on a limited budget it is a viable option.

For more information or inspiration on building an indoor cycling setup, check out our guide to the best Zwift setups.

Pricing

The base price of the two apps is very similar, which you’d expect since they’re competing in the same space. At the same time, there are subtle differences.

If you want to dip your toe in the water before committing, both Rouvy and Zwift offer a free 14-day trial period to try the app’s functionality.

Rouvy prices its membership in US dollars only. For a single member, this costs $14.99 per month. You can also sign up for two riders for $19.99 per month and a group of up to five riders for $32.99 per month, a feature that Zwift doesn’t offer. Payment is accepted using a credit card or PayPal.

Rouvy also offers annual memberships priced at $149 for single members, $199 for a duo account and $329 for a group account.

New Rouvy members can only subscribe via the brand’s website.

With Zwift, you get a free trial if you opt to pay monthly (which, as with Rouvy, you need to do before you get trial access). The annual membership comes with a 30-day money-back guarantee, effectively working as a free trial, even if you have to pay up front.

Zwift will bill you $14.99 (£12.99 / €14.99 / AU$21.99) per month. Sign up for the year and you’ll be billed $149.99 (£129.99 / €149.99 / AU$219.99) up front for membership. Other local currencies, including the yen, are also supported.

You can pay for Zwift using a range of major credit cards via the brand’s website, or via the Apple App Store or Google Play store.

Opt for a monthly membership and you can also use a debit card or set up a direct debit, options that aren’t open for annual membership.

Rouvy vs Zwift – the bottom line

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In the end, both Rouvy and Zwift provide an immersive indoor cycling experience that makes your training or just freeriding on the trainer more enjoyable.

They cost almost the same, will run on the same hardware and offer similar opportunities for group rides, training and racing. You’ll find more riders on Zwift though, thanks to its larger user base.

Where they differ most is where you ride. If you want a more realistic experience, Rouvy provides real-world videos, whereas Zwift’s worlds, even those replicating real places, are more stylised.

Zwift is more gamified too, with features such as PowerUps providing extra interest as you ride.

Turn to Rouvy though and that stimulation comes from the option to experience riding some of the most famous roads in cycling without leaving home.

Rouvy vs Zwift | How do two of the best indoor training apps compare? (2024)

FAQs

Rouvy vs Zwift | How do two of the best indoor training apps compare? ›

Rouvy vs Zwift – the bottom line

Is ROUVY better than Zwift? ›

Courses/Routes

Zwift by far has much better designed courses and a lot more selection and variety. Rouvy offers tons of routes, but since there are fewer riders on Rouvy, the roads are pretty empty. At one time you will likely see MAYBE 100 riders on one course at peak times.

How much does ROUVY cost per month? ›

How much does Rouvy cost? The monthly price for a Rouvy subscription is comparable to its competitors at $14.99 per month and you can register up to five hardware devices on which you run the Rouvy app.

Are ROUVY training plans any good? ›

Rouvy is an excellent cycling training platform with great visuals and engaging real-world routes. There is an abundance of workouts available, plus events and races for every level.

Is there a free alternative to Zwift? ›

MyWhoosh has just been awarded the UCI Esports World Championships for three years from 2024 to 2026, bumping out Zwift. As with Zwift, there's a calendar of group rides and races, as well as a whole range of workouts and training plans. It's the closest alternative to Zwift that you can ride for free.

Do professional cyclists use Zwift? ›

Basically 100% of the pro peloton have used Zwift, that's just a fact at this stage.

Does ROUVY have an FTP test? ›

To determine your FTP level, chose one of our four FTP tests available in the ROUVY App: Ramp Test; Ramp Test Lite; 5 mins FTP test (5 minutes warmup);

Does ROUVY show heart rate? ›

It shows your average and maximum values for Cadence, Power and Heart rate, if you have those sensors available and paired (2.) It shows the Time, since you started and the remaining time in the workout (3.) It shows your current heart rate, power, and cadence (4.)

Does ROUVY adjust resistance? ›

When you use ROUVY on a supported trainer, you get the most realistic, road-like experience at home - the ROUVY App measures your output and adjusts the resistance of your trainer.

Do I need wifi for ROUVY? ›

You don't always need an Internet connection to ride the ROUVY App. There is also an option to use it offline, anywhere, anytime.

What's better than Zwift? ›

10 of the best cycling training apps
  • Zwift. Cross The Sims with cycling and you have Zwift, except instead of building cool houses your avatar rides bicycles. ...
  • BKool. A user-led app, Bkool is all about real-life routes rather than unique worlds. ...
  • Wahoo X. ...
  • TrainerRoad. ...
  • FulGaz. ...
  • Rouvy. ...
  • GoldenCheetah. ...
  • VirtuPro.
Apr 15, 2024

Is there a free indoor cycling app? ›

MyWhoosh is a free-to-use online virtual cycling app that provides a fun, and social fitness experience for all. You can explore the extraordinary virtual world, improve your fitness and be a part of an engaging community from the comfort of your own home.

How do you get Zwift for free? ›

Monthly memberships come with a 14-day free trial, while annual memberships have a 30-day money-back guarantee.

Is ROUVY accurate? ›

Rouvy uses real-life video footage from actual routes, which enhances the visual experience and does really help make you feel like you're there. The video quality is great, and the footage is combined with elevation data.

Does ROUVY support road feel? ›

When you use ROUVY on a supported trainer, you get the most realistic, road-like experience at home - the ROUVY App measures your output and adjusts the resistance of your trainer. This article gives you a list of models and some crucial information on fully supported Smart Bikes, Smart Trainers, and Grade Simulators.

Does ROUVY have races? ›

Official ROUVY Races

Our partnership with exciting race organizers brings you truly great events. The Official ROUVY Races can be found on the ROUVY website in the EVENTS section.

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