What Is This White Bump on My Face? (2024)

Little white bumps on your face that are not pimples (acne) can be any number of things. Milia is the most common cause of white bumps, but they can also be due to closed pores, cysts, keratoses, or skin cancer.

These white bumps can appear on your face under your eyes, on your cheek, forehead, chin, or nose. White bumps on the face become more common with age and during pregnancy.

This article looks at common and not-so-common causes of white bumps on the face and other areas of skin, how you can identify them, and how to get rid of them.

What Is This White Bump on My Face? (1)

Milia

Milia are white, raised, hard bumps that look like grains of sand trapped under the skin. While they are typically small (only about 1 to 2 millimeters in diameter), some can be larger.

Milia can appear anywhere on the face, but are most common around the eyes and on the cheeks, nose, and forehead.

What Is This White Bump on My Face? (2)

These bumps develop when a plug of oil and dead skin cells filled with keratin (the protein that makes up your skin, hair, and nails) becomes trapped just beneath the skin's surface. The white bump you see is this plug showing through a thin layer of skin.

Milia are incredibly common. If you have a small white bump on the face, there's a good chance it's a milium (the singular term for milia).

Luckily, milia are completely harmless.

How to Get Rid of Milia

Milia often resolve on their own and there is no medical reason to treat milia. Don't try to extract them at home, but you can help speed up their disappearance.

One recommended at-home regimen for clearing up milia is to give yourself an at-home facial. Start by washing your face with a gentle soap. Rinse well then pat your face dry.Next, steam your face for 5 to 8 minutes then rinse with lukewarm water.

Exfoliating can also help milia resolve. Keep in mind that exfoliating can be harsh on delicate facial skin and should not be done too often. Try exfoliating once a week with a product that contains citric acid, glycolic acid, or salicylic acid.

If these at-home milia treatments do not work or you want faster results, see a dermatologist. Topical retinoids are also commonly prescribed to treat these white bumps. In addition, a dermatologist may be able to manually extract milia using special tools.

Milia Treatment Options

Clogged Pores

Clogged pores, also known as comedones, are another cause of bumps on the face.

They are small, usually white or skin-colored, and give the skin a rough and uneven appearance. The white color you see is a plug of oil trapped inside the pore.

What Is This White Bump on My Face? (3)

Comedones are actually a type of non-inflamed acne blemish. Like milia, they are extremely common, especially in people with oily skin.

Comedones aren't serious, but sometimes they can progress to larger, inflamed pimples. They can be annoying enough that you will probably want to treat them.

How to Unclog Pores

Mild comedonal acne can be treated with OTC acne products containing salicylic acid or benzoyl peroxide.

If OTC products aren't working well, pay a visit to a healthcare provider or dermatologist. They can help you devise a treatment plan for comedonal acne.

Comedonal Acne Treatment

Sebaceous Hyperplasia

Sebaceous hyperplasia may look like acne, but it is actually overgrown sebaceous (oil) glands.

These glands are found in the deeper layers of the skin and are responsible for making the oil (technically called sebum) to keep your skin moist and lubricated.

What Is This White Bump on My Face? (4)

When the sebaceous glands become enlarged, they push up toward the surface of the skin and create a white, yellowish, or skin-colored bump. The bumps can be either soft or hard.

Sebaceous hyperplasia is common over the age of 40. Though it can sometimes look like milia, you can easily tell the difference: Sebaceous hyperplasia bumps have a depressed area in the middle and milia do not.

However, this type of blemish can look very similar to basal cell skin cancer and it's hard to differentiate between the two.

Have a healthcare provider take a look at your skin to make sure you get the right diagnosis.

Treatment of Sebaceous Hyperplasia

Because sebaceous hyperplasia is harmless, there's no pressing reason to treat it.

But if the bumps bother you, they can be treated with prescription medications and/or an in-office procedure called electrodessication.

Sebaceous Hyperplasia Overview

Sebaceous Cysts

Sebaceous cysts are white, yellow, or flesh-colored soft bumps under the skin. They often appear on the face, neck, or scalp, but can also develop on the shoulders or back.

These cysts are like small sacks under the surface of the skin that are filled with keratin or oil. They form around a sebaceous gland when its opening becomes blocked.

What Is This White Bump on My Face? (5)

Unlike sebaceous hyperplasia, where the bumps are firmly attached to the skin, sebaceous cysts move freely when you push on them—almost as if a little water balloon was underneath the surface of the skin.

Small sebaceous cysts typically don't hurt, unless they become infected. Larger cysts can cause some pressure or pain.

Getting Rid of Sebaceous Cysts

Treatment depends on the cyst. Some small cysts are treatable with steroid injections, while others may need to be drained or surgically removed.

When to Worry About a Sebaceous Cyst

Seborrheic Keratoses

Seborrheic keratoses are another common, and harmless, type of skin blemish. These growths start as a small bump but can grow to larger than an inch in diameter.

Seborrheic keratoses are most often brown in color, but they can sometimes be white or skin-colored, especially in their early stages. They can appear on the face and nearly anywhere else on the body.

The key identifying factor here is that seborrheic keratoses look like a drip of wax or blob of clay stuck to the skin. They also almost look as if they could be pulled off.

These benign skin growths are more common in people who are middle-aged or older. Younger people very rarely get seborrheic keratoses.

Treatment of Seborrheic Keratosis

Seborrheic keratoses are harmless, but can be removed by your healthcare provider if they bother you.

Common removal techniques include:

  • Cryotherapy
  • Electrosurgery and curettage, where the healthcare provider uses electric current to kill the growth before scraping it off the skin

Seborrheic Keratosis Overview

Actinic Keratoses

Actinic keratoses develop because of damage caused by UV rays. As such, they're mostly found in sun-exposed areas of the skin, including the face, ears, neck, shoulders, scalp, and the backs of the hands.

These types of growths are more common as you age.

What Is This White Bump on My Face? (7)

Actinic keratoses often start out as just a rough, scaly patch on the skin. As they progress, they turn into crusty, hard bumps on the skin. They can be white, red, brown, or skin-colored.

Actinic keratoses are considered pre-cancerous lesions because they can develop into skin cancer if left untreated. If your white bump is crusty or scaly looking, have it checked out by your healthcare provider as soon as possible.

Removal and Treatment Options

Actinic keratoses can be successfully treated or removed with either topical medications or in-office procedures.

A dermatologist may be needed to remove isolated lesions with treatments such as:

  • Cryosurgery
  • Medicated creams
  • Chemical peels
  • Laser surgery

If you have multiple lesions or if they are widespread, they may prescribe medicated creams or gels.

Photodynamic therapy may be recommended if widespread lesions are on your face or scalp. This is the use of a light-sensitive drug and light exposure, usually from a laser, to destroy affected skin cells.

Skin Cancer

One of the more serious causes of white bumps on the skin is skin cancer. While not as common as the other causes, basal cell skin cancer can show up on the skin as a pearly white bump. The bumps may also be pink, red, brown, or skin-colored.

Basal cell skin cancer can also just look like a rough, scaly patch or a sore that doesn't heal.

What Is This White Bump on My Face? (8)

Just like actinic keratoses, basal cell skin cancer is caused by excessive sun exposure. Wearing sunscreen every day cuts your risk of developing it.

Treating Skin Cancer

Basal cell skin cancer grows slowly and is very treatable, especially when it's caught early. The most common treatment is surgical removal, but your healthcare provider could recommend radiation, cryotherapy, or even immunotherapy or chemotherapy.

Xanthelasma

Xanthelasma causes white-to-yellow, irregularly shaped bumps on the eyelids or around the eyes. Milia are also common around the eyes, but they are dome-shaped.

People with xanthelasma often have high blood cholesterol levels. The bumps are actually made up of cholesterol deposits under the skin and are sometimes referred to as cholesterol bumps because of this.

What Is This White Bump on My Face? (9)

Xanthelasma isn't very common, but it won't go away on its own.

Getting Rid of Xanthelasma Bumps

Xanthelasma isn't harmful, but you may want to have it treated for cosmetic reasons.

These bumps can be removed with:

  • Surgery
  • Laser treatment
  • Cryotherapy

When to Call the Healthcare Provider

There are other reasons you may have white bumps on your skin. Although they aren't as common as the aforementioned blemishes, they can be more serious.

See your regular healthcare provider and/or a dermatologist if the bump(s):

  • Appeared very quickly
  • Are covering a large area of your skin
  • Are spreading or getting larger
  • Itch, bleed, or cause pain
  • Have been there for a long time and are not getting any better

Also see your healthcare provider if:

  • You're not certain what the bumps are
  • You know what the bumps are, but you just need help treating them

Once you know exactly what's causing the white bumps on your skin, you can begin treating them appropriately.

Summary

White bumps on the skin can have many different causes. Most are likely just clogged pores or milia, and many don't require any treatment. However, others may be a cause for concern.

Even though your bump(s) may perfectly fit one of the descriptions offered here, it's best to see a healthcare provider to get a proper diagnosis if any of the points in the list above are true in your case.

They would rather see you for something that ends up being harmless than miss out on the chance to catch something that is problematic as early as possible.

If it does end up being skin cancer, detecting it early on means it will likely be easier to treat.

A Word From Verywell

Your skin changes with age, with sun exposure, and so on. While some changes are to be anticipated, any change to your body can be worrisome—and maybe even unwelcome.

Remember that, in most cases of white bumps, there is no reason to be alarmed. If your healthcare provider evaluates your skin and deems that treatment is medically unnecessary, great. But if white bumps are bothering you for cosmetic reasons, speak up and ask about your options.

Part of your overall wellness is feeling your best about yourself. There may be some treatments that can help address bumps that you'd rather not have.

Frequently Asked Questions

  • Why am I suddenly getting milia?

    Milia occur when dead skin cells do not fall off and instead become trapped and harden under new skin. If you are suddenly getting milia it can be due to changes in your skincare routine, aging, pregnancy, or skin damage, such as sunburn.

  • Can you pop milia?

    No, you should not pop milia. These white bumps are harmless and typically go away on their own over time. However, if you are concerned about milia, see a dermatologist.

    Learn More:How Milia Are Treated

What Is This White Bump on My Face? (2024)

FAQs

What Is This White Bump on My Face? ›

Milia is the most common cause of white bumps, but they can also be due to closed pores, cysts, keratoses, or skin cancer. These white bumps can appear on your face under your eyes, on your cheek, forehead, chin, or nose. White bumps on the face become more common with age and during pregnancy.

What does a white bump on your face mean? ›

A milium cyst is a small, white bump that typically appears on the nose and cheeks. These cysts are often found in groups. Multiple cysts are called milia. Milia occur when keratin becomes trapped beneath the surface of the skin.

Can you pop milia bumps? ›

Unlike a pimple, milia don't have an opening on the skin's surface so they can't be squeezed or popped. Scarring and skin damage can occur if you try, especially around the delicate eye area, so it's best to leave this to the professionals.

Do milia bumps go away? ›

Milia are harmless and only cause temporary cosmetic changes to your body or your newborn's body. Small white bumps (cysts) form on your skin or your baby's skin. These cysts usually disappear on their own after a few weeks.

How can I remove milia at home? ›

Home Removal of Milia

A good home remedy is to steam your face. You can do this in the bathroom as part of a hot shower, or you can purchase a facial steamer. The steam opens the pores and helps the pores expel the keratin flakes. You can also use exfoliating cleansers that contain salicylic acid or glycolic acid.

Why am I suddenly getting milia? ›

Causes and Risk Factors of Milia

Milia happen when the dead skin cells don't slough away. Instead, they get caught under the new skin, harden, and form a milium. Milia can also happen because of: Skin damage from something like a rash, an injury, or sun exposure.

How can I get rid of milia fast? ›

Home remedies
  1. Clean the affected area daily. Use a mild soap to prevent skin irritation. ...
  2. Steam open the pores. This can be done by sitting in the bathroom and running a hot shower.
  3. Exfoliate the area regularly. ...
  4. Use sunscreen. ...
  5. Using topical retinoids.
Dec 15, 2020

How long do milia last? ›

Milia don't need to be treated, and they usually go away within a few weeks to months. But you may want to get rid of the bumps sooner for cosmetic reasons. Like any other skin abnormality, don't pick at a milium (the singular form of milia). That'll only make it worse.

What can be mistaken for milia? ›

Syringoma are benign growths that appear very similar to milia as white, yellow or flesh-coloured bumps on the skin. However, syringoma are usually deep into the skin and more difficult to treat. They are permanent and stubbornly recurrent.

What is inside milia? ›

These bumps may be milia, which are small bumps that contain keratin, a skin protein. You've likely seen milia on babies' skin. Milia is very common in infants because their skin is still learning to slough off dead skin cells. While milia are common in infants, adults can get it too.

Are milia permanent? ›

Milia are harmless and, in most cases, they will eventually clear by themselves. In babies, they clear after a few weeks. However, in some people, milia can persist for months or sometimes longer. Secondary milia are sometimes permanent.

What do milia bumps look like? ›

Milia appear as 1–2 mm white-to-yellow, dome-shaped bumps that are not painful or itchy. The most common locations for primary milia include: Around the eyes, cheeks, nose, and forehead in adults and infants.

Is Vaseline good for milia? ›

One of the best ways to prevent milia is to avoid skincare products with comedogenic, or pore-clogging, ingredients, Ploch says. Oils are usually considered pore-clogging, but petroleum jelly isn't, she says.

How can I prevent milia on my face? ›

In addition to exfoliating, practicing smart skincare in the sun can also prevent milia from forming on the face. “Sun damage can be a contributing factor to milia because it makes skin rough and leathery, so it's more difficult for dead cells to rise to the skin's surface and shed normally,” says Engelman.

What are the white bumps on my face that won't pop? ›

Milia are small cysts that form on the skin. They are also known as "milk cysts." Milia form when a protein called keratin gets trapped under the skin. The tiny bumps look like whiteheads, but they are not acne. Unlike acne, they don't develop in a pore and are not red or inflamed.

Can moisturizer cause milia? ›

"The biggest side effect of using the wrong moisturizer is developing milia, little hard white bumps on the face in random areas," said Dr. Forney. "This is very common if [you're] using a body moisturizer on the face but can also happen with moisturizers which are too heavy."

Which moisturizer is good for milia? ›

The best "milia prone skin" moisturizers skincare products of 2022
  • belif Peat Miracle Revital Cream. ...
  • Drunk Elephant Virgin Marula Luxury Face Oil. ...
  • SUNDAY RILEY ICE Ceramide Moisturizer with Vitamin F. ...
  • Murad Hydro-Dynamic® Ultimate Moisture. ...
  • CLINIQUE Dramatically Different Moisturizing Lotion+

Do hot compresses help milia? ›

The use of warm hydration can loosen up surface skin cells and help them slough away, opening up the milia,” says Dr. Gmyrek.

How can I get rid of milia on my face naturally? ›

Home remedies
  1. Clean the affected area daily. Use a mild soap to prevent skin irritation. ...
  2. Steam open the pores. This can be done by sitting in the bathroom and running a hot shower.
  3. Exfoliate the area regularly. ...
  4. Use sunscreen. ...
  5. Using topical retinoids.
Dec 15, 2020

What do milia bumps look like? ›

Milia appear as 1–2 mm white-to-yellow, dome-shaped bumps that are not painful or itchy. The most common locations for primary milia include: Around the eyes, cheeks, nose, and forehead in adults and infants.

How long do milia last? ›

Milia don't need to be treated, and they usually go away within a few weeks to months. But you may want to get rid of the bumps sooner for cosmetic reasons. Like any other skin abnormality, don't pick at a milium (the singular form of milia). That'll only make it worse.

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