The Happiest Countries for Retirement In 2023 - Our Life Plan (2024)

Retirement is a big part of life for so many. It should be an opportunity to enjoy life freely without work commitments and be as happy as one can be.

But how much does it cost to retire in the countries that have the highest happiness levels? Which benefits do these countries offer? Is it worth moving there for retirement?

Our Life Plan has taken the 95 happiest countries from across the world, according to the World Happiness Report, and has ranked them across six categories, including the number of sunshine hours and the cost of living, to reveal what place is most likely to ensure a happy retirement!

The United Arab Emirates claim the top spot for the happiest place to retire

The Happiest Countries for Retirement In 2023 - Our Life Plan (1)

The study reveals that the United Arab Emirates is the happiest place to retire with an overall score of 7.76. It comes as no surprise that with the average yearly temperature being 27 degrees and 3,508 hours of sunshine, they came out on top. A medium cost of living and a high average monthly salary of more than £2,000 also contributed to this.

Following the ~ Emirates, in second place, is Australia. Scoring an impressive 7.137 on the happiness index category and with an overall score of 7.51, Australia is a great option if you’re looking to retire further afield.

Top 10 happiest countries to retire in!

CountryHappiness Index 2020Average Monthly Salary (£) Cost of living indexAverage Life expectancyAverage yearly temp. (degrees celsius) Number of sunshine hours Happy retirement index
United Arab Emirates 6.4582,002.73058.9478.4627.633,508.707.76
Australia7.1372,669.98080.7583.9421.942,813.707.51
Israel7.1951,943.29084.7783.4920.513,3117.42
Bahrain6.1731145.3457.1677.7328.233,3507.31
Saudi Arabia6.561,262.93049.675.6925.473,2487.31
Cyprus6.261048.6461.6481.5119.633,314.107.04
Spain6.5021147.5356.6483.9913.932,7696.79
Malta6.157955.10072.9283.0619.613,0546.74
Colombia5.709240.20028.1277.8724.7925616.70
Thailand5.885416.74044.7677.7426.792,623.806.68

Europe offers sunny destinations for those who enjoy the beach

The Happiest Countries for Retirement In 2023 - Our Life Plan (2)

If you’re looking to retire in Europe, then Cyprus is a great choice. With sun all year round, average yearly temperatures of 19.6 degrees (temperatures reach 35 degrees in the summer months), and a happiness index score of 6.26, it’s the right option for retirees to enjoy whilst soaking up the sunshine. Cyprus is well-known for its combination of stunning beaches, seaside restaurants, cafes, and Old Towns.

Other good options in Europe include Spain and Malta. Spain is known to be a popular choice for retirees, especially the British, with thousands of over 65s moving there to enjoy the Mediterranean sun, beautiful beaches, and rural Spanish towns.

Our Life Plan gave Spain an overall score of 6.79, naming it the second happiest country in Europe to retire to and the 7th worldwide. Very close behind Spain is Malta, who scored 6.74.

CountryHappiness IndexAverage Monthly Salary (£)Cost of Living indexAverage life expectancyAverage yearly temp. (degrees celsius) Number of sunshine hours Happy retirement index
Cyprus6.261,048.6461.6481.5119.633,314.107.04
Spain6.5021147.5356.6483.9913.932,7696.79
Malta6.157955.1072.9283.0619.613,0546.74
Portugal5.768715.1450.6582.6515.622,8066.53
Italy6.4881223.2169.9984.0112.812,4736.39
Greece5.788628.6158.3882.814.242,7736.32
Denmark7.5152,616.3488.5381.48.761,9126.27
Netherlands7.5042,193.1778.9382.7810.41,6626.27
Germany7.3122,165.9967.8581.889.631,6266.26
Croatia6.508660.6655.1879.0211.662,6316.22

Retiring further afield

The Happiest Countries for Retirement In 2023 - Our Life Plan (3)

The study reveals that outside of Europe, the United Arab Emirates and Australia are the best places for a happy retirement. However, other good options include Bahrain, Thailand, and Egypt.

With the cost of living being low, meaning your pension and retirement savings can go further, Thailand is a popular destination for retirees. The country is thriving with culture, delicious cuisine, stunning beaches, and friendly people. The weather is sunny for the majority of the year and there’s plenty of options for both active retirees and those wanting to relax, with numerous hikes and temples to visit as well as several beaches to lay back on, scoring 6.68 points and landing the 10th position in the ranking.

Egypt is another warm, sunny option for people to retire in. Similar to Thailand, Egypt has one of the lowest costs of living (£29.14). Out of the 95 countries, Egypt is the third country that has the most hours of sunshine throughout the year (3,541.8 hours), so if you’re looking for somewhere that has substantial sunshine and warmth, Egypt is the place. The first options belong to Namibia (3,605 sunshine hours) and Jordan (3,602 sunshine hours)

As well as a low cost of living and sunshine, Egypt is perfect for retirees who are interested in culture and history. The country has no shortage of picturesque sights and it’s known for its pyramids, the Nile, and Egyptian villages. Egypt scored 6.49 on the overall score.

Bahrain ranks 4th overall, coming just after the United Arab Emirates, Australia, and Israel. It offers an average yearly temperature of 28.23 degrees, high living standards, no taxes, an excellent healthcare system, and plenty of places to drink wine and dine.

CountryHappiness Index Average Monthly Salary (£) Cost of living indexAverage Life expectancyAverage yearly temp. (degrees celsius) Number of sunshine hours Happy retirement index
United Arab Emirates 6.4582002.7358.9478.4627.633,508.707.76
Australia7.1372669.9880.7583.9421.942,813.707.51
Israel7.1951,943.2984.7783.4920.513,311.007.42
Bahrain6.1731,145.3457.1677.7328.233,3507.31
Saudi Arabia6.561262.9349.675.6925.473,2487.31
Columbia5.709240.2028.1277.8724.792,5616.70
Thailand5.885416.7444.7677.7426.792,623.806.68
Taiwan Province of China6.7511,048.9464.9381.0422.252,2126.60
United States7.0282,614.6270.5579.117.632,534.706.58
Egypt4.472166.2429.1472.54233541.86.49

The least happy places to retire

The Happiest Countries for Retirement In 2023 - Our Life Plan (4)

Among the 95 countries that were researched, we can reveal the least happy places to retire. These countries include Russia and African countries like Zimbabwe or Ivory Coast. Many of the countries that scored lower have low salaries and a lower life expectancy when compared to the other countries. Russia, for example, has an average monthly salary of only £461.4, a life expectancy of 72.99 years old, and an average yearly temperature of -5.16 degrees.

According to research, Mauritius is the country with the least amount of sunshine hours at 999 hours per year. Although warm throughout the entire year, the lack of sunshine has resulted in Mauritius ranking 86th out of the 95 countries.

There is a science behind sunlight and happiness and it is thought that exposure to sunlight releases serotonin, a hormone associated with boosting mood and helping people feel relaxed.

But, of course, the cost of living is an important factor when it comes to guaranteeing our happiness. Iceland has an exceptional happiness index of 7.575. However, the cost of living is also one of the highest, thus having a negative impact on their overall score. As a retiree, the further your pension and savings go, the better.

CountryHappiness IndexAverage Monthly Salary (£) Cost of living indexAverage Life expectancyAverage yearly temp. (degrees celsius) Number of sunshine hours Happy retirement index
Russia5.495457.3436.7672.99-5.161,9014.65
Zimbabwe3.16239.2547.3562.1621.833,010.904.94
Ivory Coast5.257409.9850.9557.7826.762,092.005.07
Ukraine5.27335.4231.272.59.251,9555.25
Latvia6.229680.1150.4175.736.861,7545.33
Ethiopia4.547146.0048.8967.8123.042,439.005.34
Tanzania3.16399.4633.4866.3922.862,815.005.35
Uganda4.641530.5332.864.3823.342,210.005.44
Benin4.408413.8236.762.8427.932,345.205.47
Bosnia & Herzegovina5.516435.736.9577.9310.241,7695.491
Mauritius6.015370.2547.1375.5123.699995.492
Lithuania6.391797.3346.0476.417.431,6915.515
Mongolia6.011499.8433.7370.530.672,7925.508
Iceland7.5752,347.5899.6783.522.311,3265.526
Myanmar4.431208.8536.0467.7823.362,452.005.53

Six tips for ensuring a happy retirement!

  • Ensure your finances are in order. Track down all pensions, not forgetting those ones from old jobs. Budget your money so you’re aware of how much you’ll have every month and know what day of the month you’ll be getting paid your pension. Our Life Plan Founder, Ian Wright, says: “It may be useful to begin reducing your spending in preparation for retirement – perhaps a few months before – as this will enable you to get used to what you have to spend.As well as being aware of how much you’re getting, be sure to know what benefits you can claim and don’t forget to claim your state pension!
  • Have a good routine. Work is a huge part of a person’s routine, so after retirement, it may be easy to slip into not having a regular one. But it may be beneficial for your well-being to get up and go to bed around the same time, most days.
  • Do physical activity. Making exercise part of your routine is essential. It’s been proven to benefit the mind, body, and soul. Walking, swimming and aqua aerobics are all great ways to stay fit and healthy.
  • Exercise your mind. As well as staying physically active, mental stimulation is vital as we grow older. Ian says: “Use this free time to challenge yourself. Perhaps learn a new language, learn to play an instrument, or sign up to a charity event and work towards completing that. There have been studies that show how learning new things later in life helps people remain independent and strengthen the mind.”
  • Be social. For many, the people you work with are a large part of your social life – with Christmas work do’s and after-work drinks, it’s easy to remain sociable when you’re surrounded by people. When you’re retired, it’s common to feel slightly isolated and lonely, so don’t forget the importance of staying in contact with people and being social. Join different clubs or volunteer at your local charity shop as this will allow you to connect with people and make new friends.
  • Travel! You now have a lot of free time, so take that trip you’ve always wanted to, move to the country you’ve always dreamt of, or do that adventurous activity you’ve been meaning to do. There’s plenty of exciting places to see, do and visit, all varying in price.

Methodology

Based on the 95 countries listed on the World Happiness Report, we ranked each country across six categories. Happiness, cost of living, monthly salary, average life expectancy, average yearly temperature, and average sunshine hours. An average overall score was then calculated from the six categories.

Sources

https://happiness-report.s3.amazonaws.com/2021/WHR+21_Ch2.pdf

https://www.numbeo.com/cost-of-living/rankings_by_country.jsp

https://www.numbeo.com/cost-of-living/country_price_rankings?itemId=105&displayCurrency=GBP(as of 13th Oct 2021)

https://www.worldometers.info/demographics/life-expectancy/

https://listfist.com/list-of-countries-by-average-temperature

https://www.worlddata.info/average-income.php

http://www.salaryexplorer.com/

https://www.mvorganizing.org/what-is-the-average-monthly-income-in-venezuela-in-us-dollars/#What_is_the_average_monthly_income_in_Venezuela_in_US_dollars

https://www.worlddata.info/cost-of-living.php

https://www.statista.com/statistics/452062/life-expectancy-at-birth-in-ivory-coast/

https://www.statista.com/statistics/970833/life-expectancy-at-birth-in-kosovo-by-gender/ *

https://www.holiday-weather.com/ **

https://www.worldweatheronline.com/kosovo-weather-averages/sibensko-kninska/hr.aspx **

https://en.wikipedia.org/wiki/List_of_cities_by_sunshine_duration

http://www.climatemps.com

https://weather-and-climate.com/

* Added female and male age together and divided by 2 to get an overall average.

** Added the months average together, divided by 12 to get the yearly average.

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The Happiest Countries for Retirement In 2023 - Our Life Plan (2024)

FAQs

What country is best for American retirees? ›

The Netherlands is often considered the best country to retire due to its ranking as having the best retirement system, according to the Mercer CFA Institute Global Pension Index 2023.

What is the cheapest and safest country to retire in? ›

Their healthcare, public safety, and other metrics make these countries relative bargains, even compared with some of the cheapest places to retire in America.
  1. Czech Republic. Cost-of-living index: 48.9.
  2. Slovenia. Cost-of-living index: 50.8. ...
  3. Portugal. Cost-of-living index: 45.3. ...
  4. Japan. ...
  5. Malaysia. ...
  6. Croatia. ...
  7. Austria. ...
  8. Romania. ...
Feb 17, 2024

What is the happiest country for retirement? ›

What Are the Best Countries for Retirement?
RankCountryScore
1🇳🇴 Norway83%
2🇨🇭 Switzerland82%
3🇮🇸 Iceland81%
4🇮🇪 Ireland80%
21 more rows
Jan 21, 2024

Where are retirees the happiest? ›

Denmark has the highest level of life satisfaction among seniors and retirees, according to the World Happiness Report, which, for the first time ever, ranked countries by age group.

What is the cheapest country to retire in from USA? ›

Panama is one of the most affordable places to retire abroad. U.S. News and World Report highlighted Panama as a country that offers retirees from the U.S. the chance to explore a new country while still being just a short flight away.

What is the safest country for Americans to retire? ›

  • Switzerland. #1 in Comfortable Retirement Rankings. ...
  • Portugal. #2 in Comfortable Retirement Rankings. ...
  • Australia. #3 in Comfortable Retirement Rankings. ...
  • New Zealand. #4 in Comfortable Retirement Rankings. ...
  • Spain. #5 in Comfortable Retirement Rankings. ...
  • Canada. #6 in Comfortable Retirement Rankings. ...
  • Sweden. ...
  • Italy.

What country can you live like a king for cheap? ›

Thailand

No list of the best and cheapest countries in the world would be complete without a mention of Thailand. Even before the movie 'The Beach', travelers all around the world had fallen in love with the Country of Smiles. Living costs are incredibly low here, even in big cities like Bangkok and Chiang Mai.

Where in the world can I live for $800 a month? ›

Top locations to consider in Vietnam include Da Nang, Phu Quoc, Ho Chi Minh City, Hanoi, Hoi an, and Nha Trang. Wherever you decide to live in Vietnam, your cost of living can be around $600 to $800 per month. But depending on your rent and lifestyle, it could go up to around $1,100, $1,200, or even $1,300 per month.

What is the $1000 a month rule for retirement? ›

One example is the $1,000/month rule. Created by Wes Moss, a Certified Financial Planner, this strategy helps individuals visualize how much savings they should have in retirement. According to Moss, you should plan to have $240,000 saved for every $1,000 of disposable income in retirement.

Which country is best to enjoy life? ›

  • Sweden. #1 in Quality of Life. #3 in Best Countries Overall. ...
  • Norway. #2 in Quality of Life. #11 in Best Countries Overall. ...
  • Canada. #3 in Quality of Life. ...
  • Denmark. #4 in Quality of Life. ...
  • Finland. #5 in Quality of Life. ...
  • Switzerland. #6 in Quality of Life. ...
  • Netherlands. #7 in Quality of Life. ...
  • Australia. #8 in Quality of Life.

What country has the best healthcare for retirees? ›

One factor that has made it one of the best places to retire in Europe — and the world — is the quality (and cost) of its health care. According to International Living's latest 2024 Annual Global Retirement Index, Portugal ranked first in the health care category and second overall after the winner, Costa Rica.

What is the best country to live on Social Security? ›

Here is the list of 24 countries where you can retire on just social security in 2024:
  • Ghana. Monthly Cost of Living (Single Person): $1,800. ...
  • Chile. Monthly Cost of Living (Single Person): $1,780. ...
  • Italy. Monthly Cost of Living (Single Person): $1,750. ...
  • Portugal. ...
  • Costa Rica. ...
  • Mauritius. ...
  • Panama. ...
  • Indonesia.
Feb 1, 2024

Where not to retire? ›

Here are the 15 worst states to retire in 2024:
  • Delaware. Insider Monkey Score: 25. Cost of Living Index: 101.1. Health Rank: 25. ...
  • New Jersey. Insider Monkey Score: 24. Cost of Living Index: 113.9. ...
  • New York. Insider Monkey Score: 23.5. Cost of Living Index: 125.9. ...
  • North Carolina. Insider Monkey Score: 23. Cost of Living Index: 95.3.
Feb 13, 2024

What is the #1 retirement state? ›

Best & Worst States to Retire
Overall RankStateQuality of Life Rank
1Florida1
2Colorado27
3Virginia13
4Delaware34
46 more rows
Jan 22, 2024

Where can I retire on $2000 a month in the United States? ›

5 US Cities Where You Can Retire on $2,000 a Month
  • Chiang Mai, Thailand. Advantages: Very inexpensive. ...
  • San Juan, Puerto Rico. Advantage: In the United States. ...
  • Claremont, New Hampshire. A couple who found a place to retire on $2,000 per month. ...
  • Decatur, Indiana. Advantages: Potentially low rent. ...
  • El Paso, Texas.
Mar 19, 2024

What is the easiest European country for a US citizen to retire to? ›

Portugal. Besides being one of the easiest places to get a retirement visa, Portugal is also one of the cheapest countries to retire in. It is a popular destination among retirees who want a place with warm temperatures, a low cost of living, excellent healthcare, and high quality of life.

What countries do not tax US Social Security? ›

U.S. citizens residing abroad.
  • Canada.
  • Egypt.
  • Germany.
  • Ireland.
  • Israel.
  • Italy (You must also be a citizen of Italy for the exemption to apply.)
  • Romania.
  • United Kingdom.

What is the best country for an American to move to? ›

There are multiple ways to obtain citizenship, permanent residency or residence permits in another country, with rules varying depending on the state laws. Portugal, Spain, Andorra, Greece, Malta, Switzerland, Austria, Cyprus, Canada and Thailand are some of the most attractive places for US citizens to move to.

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